Performance Specialist Certification

Description

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Performance Specialist Certification

What’s Included

• Access your courses with a computer, tablet or smartphone.
• Videos and interactive content designed for a proven learning experience.
• Take your courses when you want and where you want.

Description

The EXOS Performance Specialist Certification is based on the EXOS Training System which emphasizes the seamless integration of Mindset, Nutrition, Movement, and Recovery. This holistic approach assures that the athlete, client, or patient is empowered with individualized strategies on and off the training floor. Through a 8-component training system and a 4-component testing model, the EXOS Performance Specialist Certification brings to life a training system that can fit any population and environment.

The EXOS Performance Specialist Certification curriculum contains 22 presentations categorized into 19 different courses. Each presentation emphasizes a theoretical framework, a program design framework, and best practices around coaching. Within the 19 courses there are 14 practical sessions that cover over 215 movements. Each practical is filmed from a coach’s perspective and emphasizes instruction, demonstration, error identification, error correction, and specific cueing.

The curriculum has been designed to optimize learning and application of the information. All course videos have been chaptered with great detail to allow for easy navigation.

Learning Objectives

1. Identify and describe the 8 training components within the EXOS Training System.
2. Identify and describe the 4 testing components within the EXOS Training System.
3. Provide a theoretical rationale for the importance of each training and testing component relative to an integrated system.
4. Identify and differentiate program design recommendations based on individual, environment, and sport/goal considerations.
5. Identify and prioritize common movement errors based on presented technical models for linear and multidirectional movements.
6. Identify and prioritize common movement errors based on presented movement demonstrations across the 8 EXOS training components.
7. Identify and describe effective coaching strategies based on the theoretical rationale provided within the coaching science and motivational science presentations.

Course Content

EXOS Training System
Pillar Preparation
Movement Preparation
Plyometrics
Acceleration
Absolute Speed
Multidirectional Speed
Medicine Ball
Strength/Power
Energy Systems Development
Regeneration
Testing: FMS Integration
Testing: Movement Skills
Testing: Strength/Power
Testing: ESD
Nutrition
Motivation Science
Coaching Science
Putting It All Together
Exam

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.