Mathaus Anderson – The Basics: Open Guard

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Mathaus Anderson – The Basics: Open Guard

The Basics: Open Guard
A collection for those who want to get better at the basic aspects of the open guard and avoid guard passes by using techniques meant to put you one step ahead of your opponent.

Instructor

Mathaus Anderson

LESSON PLAN

Avoiding the toreando pass
It’s very common for people who work with the open guard to suffer toreando guard-pass attempts. In this lesson, Mathaus teache…

Keeping your opponent away
Always remember to use hooks and levers so that the techniques have maximum effectiveness.

Sit-up guard
Upon sitting up, try to wrap one leg to prevent your opponent from escaping, and start making the other grips to conclude the p..

Hook for sweeping
When you set up the sit-up guard, your opponent will try to get rid of your grips. When that happens, the hooks can be used as …

Sweep with crossed knees
The crossed-knees position can be quite uncomfortable for the person playing guard, due to the weight. In this lesson, Mathaus …

Coming up for the single-leg
This is a very interesting technique that can be used in tournaments, because it is a clever way to reverse the position and wi…

Alternatives on the single-leg
Upon reaching the single-leg position, Mathaus teaches some variations that can be used when trying to place your opponent on t…

Suspension with feet on hips
Placing your feet on your opponent’s hips can be used for more than just keeping distance, it can also be a tool for suspending…

Sweep with crossed knees
If your opponent manages to force the pass with knees crossed, you can turn this position into a sweep by using their weight.

Sweep with crossed arms
Block any movement by an opponent who is trying to get free from your guard with this technique taught by Mathaus.

Balloon sweep with crossed arms
In the case of a thwarting of the sweep with crossed arms, use the concept of the balloon sweep to throw the opponent over your…

X-guard sweep
Learn here how to position yourself on the x-guard, evolving into the sweep in a simple manner.

Standing-up sweep from x-guard
One x-guard variation consists of placing your opponent’s leg over your shoulder, thus you can perform the sweep upon getting u…

Pushing sweep
A simple sweep, based simply on blocking the feet and unbalancing your opponent backwards, and coming up after that move.

Standing scissor sweep
A variation on the scissor sweep can be used when your opponent is standing. Just put your foot on their hip and sweep the leg …

Sweep pulling the hem
As soon as you are seated and hugging one of your opponent’s legs, visualize reaching the other leg. When you reach it, hold th…

Lasso guard sweep
One of the most important guards in BJJ is the lasso guard. From it, the possibilities are myriad — including for sweeps. Here …

Spider guard sweep
Use your foot on the bicep as a lever to sweep.

Seated lasso guard sweep
While your opponent is kneeling to avoid losing balance, you can still use the lasso guard to achieve the sweep. Use your legs …

Open guard review
Follow all the scenarios presented in the program and how they all connect to be applied in real training situations.

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