Renzo Gracie – Renzo Gracie Seminar: Tracy, CA

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Renzo Gracie – Renzo Gracie Seminar: Tracy, CA

Renzo Gracie Seminar: Tracy, CA
Renzo Gracie goes to Tracy, Calif. to show students from Charles Gracie Academy how the bases of BJJ, when properly worked on, are key points for performing defenses, attacks and finishes. With his tips as a starting point, you can then watch as typical practical questions are answered as the students present try the positions out against each other.

Instructor

Renzo Gracie
In July 2018, Renzo Gracie made history by winning an MMA match at 51, against an opponent ten years younger. He fought historic bouts in Pride FC in the 90s and became a crucial player in the transition between vale-tudo and modern MMA. He also stood out through the birth and rise of submission wrestling organization the Abu Dhabi Combat Club, where he became a two-time champion, and also won a super fight at the age of 50. Renzo is one of the most respected martial arts teachers in the world and runs a 15,000 sq. ft. academy located in the heart of Manhattan, NY.

LESSON PLAN

Half-guard posture
Perhaps one of the most neglected points by students when trying to pass or confront the half-guard is posture. In this lesson,…

Stack Guard Pass
Upon reaching the stack guard, many students find it hard to pass. Here Renzo presents key details for when you reach this posi…

Training: Stack Guard Pass
Now it’s time to train alongside the attendees and learn from the corrections and adjustments made by Renzo.

Armbar Adjustment
Can’t breach the armbar defense without brute force? Renzo teaches a detail that’s going to change your perception of this tech…

Training: Armbar Adjustment
Watch and learn as the students practice the armbar taught by Renzo.

Kimura from half-guard
Upon reaching the half-guard, your opponent will almost immediately seek the underhook. But don’t worry, Renzo teaches a perfec…

Training: Kimura from half-guard
Watch how students usually do this position. Tip: Try practicing with your half-guard-using partners to test the technique’s ef…

Kimura stories
Time to hear Renzo tell a bit about his kimura-related experiences.

Kimura adjustment
A lesson to remember when you set the kimura and start using a lot of force but can’t finish. Renzo teaches a nearly impercepti…

Kimura variation
Time for Master Charles Gracie to regale us with his knowledge, sharing his experience, teaching details that can transform you…

Renzo Gracie stories
Renzo shares some of his adventures with his BJJ friends — namely, Adilson Bitta and Ricardo Morais.

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