Alexandre Soca – Cross-Collar Choke Series

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Alexandre Soca – Cross-Collar Choke Series download , Alexandre Soca – Cross-Collar Choke Series review , Alexandre Soca – Cross-Collar Choke Series free

Alexandre Soca – Cross-Collar Choke Series

Cross-Collar Choke Series
In the upcoming weeks, Alexandre “Soca” Freitas presents a new methodology for RGOA students. His experience as a coach has given him the technical expertise to create a new way of teaching, thus transforming the way his students learn. Learn here a new way to adapt your game to different critical situations.

Instructor

Alexandre Soca
Renzo Gracie started referring to Alexandre Freitas as Soca or Socador (Puncher) because at 18 he decided to start boxing to break up his BJJ routine. In time, the entirety of Gracie Barra HQ was calling him that. Soca’s first teacher was Jean Jacques Machado, at a school full of incredible talent — “Draculino”, “Soneca”, “Risada”. Alexandre Freitas showed promise early on and made progress under Jean Jacques’s supervision. In his own career as coach, Soca is known for his preference for creating his own brand. Despite having been connected to Gracie Barra for a long time, he decided to found Soca BJJ, which has since shaped black-belts like Rafael “Capoeira”, Paulo de Tarso, “Cabeção”, Vinícius Moura, Sydney Machado and even a finalist of the eighth season of The Ultimate Fighter — Phillipe Nover.

LESSON PLAN

Cross-collar Choke Series: Alexandre “Soca”
Soca tells you a bit about his history, what are the main fundamentals he will be teaching, and how you’re going to learn from …

Cross-Collar Guillotine
Want to surprise your opponent at the start of the fight, when standing? Anticipate the cross grip and, with the other hand, he…

Collar Choke against sit-up guard
Similar to the cross-collar guillotine done standing, this technique is for when your opponent is already on the ground playing…

Cross-knee guard pass
Continuing with his study of the choke against the sit-up guard, Soca demonstrates what must but done in the moment your oppone…

Standing loop choke
After doing the cross grip and feinting for the guillotine, just wrap your opponent’s neck and make the loop choke motion, taki…

Double-leg defense using the loop choke
We’re in the same situation the loop choke brings about, but in this technique it is used as a defense against an attack with t…

Loop choke from the guard
A common variation on the loop choke is to execute it from the sit-up guard. It is preferably used when your opponent tries to …

Loop choke with elbow block
When you employ the loop choke, your opponent will naturally try to spin along to alleviate the pressure and perhaps escape. On…

Loop choke when passing guard
The loop choke can also be performed at the moment of the guard pass, as a surprise element, with great effectiveness. You just…

Collar Drag
When trading stood up, the cross grip can be a great ally for your takedowns. One of the ones most used in BJJ is the collar dr…

Collar drag to back-take
A popular variation of the collar drag is the back-take. The moment your opponent tries to prevent the takedown by getting on a…

Collar drag to clock choke
When you collar-drag, your opponent preemptively keeps themselves standing. This is the best time to use the grip on the cross …

Collar drag to back-take variation
Another variation on the collar drag can be executed when your opponent thwarts that technique. With the resource of the cross …

Collar drag to take the back when standing up
In this variation of the collar drag, Soca shows that you must not fear when your opponent remains standing. In this situation,..

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