Mark Young – How to Read Fitness Research

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Mark Young – How to Read Fitness Research

If you read this blog on a regular basis, I’m sure you know that while I’m undoubtedly an “experiment in the trenches” kind of guy, but I’m also very evidence-based in a lot of things I do. As such, I spend a lot of time reading research. Doing so not only affirms or refutes what I’m doing, but also provides me with consistent content ideas for this blog: read more, write more!

Without even thinking of it, I rely pretty heavily on what I was taught in graduate school research

methods courses and what I learned during my own master’s thesis training intervention, data collection/analysis, and subsequent publication in The Journal of Strength and Conditioning Research. Unfortunately, a lot of folks never get this training in school – or they get it at a time when it isn’t interesting or applicable, because all they’re doing is cramming for the next test or counting down the hours until a big party weekend. Then, down the road, when it comes time to interpret research on a scholarly journal, they overlook key elements of a study, misinterpret results, or let poor research practices slide.

Additionally, a lot of people simply don’t know where to look when it comes to finding new research in their field of expertise. Especially within the fitness industry – where one may need to cover everything from nutrition, to sports medicine, to strength training – things can be tough to locate.

The good news is that my buddy Mark Young just released a product called to address these problems.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.