Seane Corn – Sounds True Presents: The Yoga of Awakening

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Seane Corn – Sounds True Presents: The Yoga of Awakening

Sounds True Presents: The Yoga of Awakening
An In-Depth Training in Energetic and Emotional Healing with Seane Corn

What you’ll learn

• Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.
• Unblock and balance the seven chakras for restoring wellness on an emotional and energetic level.

Course content

4 sections • 30 lectures • 14h 6m total length

Body-Mind Flow

Introduction to Body-Mind Flow

Ujjayi Pranayama: Instruction in Proper Breathing

Vinyasa Flow Yoga: The Cycle from Birth to Death

All-Levels Practice

Body-Mind Flow: Deepening Your Practice

Personal Experience: My Journey with the Body and Beyond

Advanced Practice

Chakra Flow Yoga

Introduction to Chakra Flow

The Subtle Body

The Chakras

The Chakra Reference Chart

Trauma and the Mind-Body Experience

How to Use This Program

See the Soul

The 7 Chakras and Their Effects on Wellness

1st Chakra: Theoretical

1st Chakra: Experiential

2nd Chakra: Theoretical

2nd Chakra: Experiential

3rd Chakra: Theoretical

3rd Chakra: Experiential

4th Chakra: Theoretical

4th Chakra: Experiential

5th Chakra: Theoretical

5th Chakra: Experiential

6th Chakra: Theoretical

6th Chakra: Experiential

7th Chakra: Theoretical

7th Chakra: Experiential

A  Practice to Unblock the Chakras

90-Minute Chakra Balancing Practice

Bonus Lecture

Requirements

• There are no requirements to take this course. All you have to do is set aside some time to practice the lessons so you can heal on physical, emotional, and energetic levels.

Description

This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga.

You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness.

As you progress from a physical to an energetic practice, you’ll use yoga poses to tune into the body-mind connection within.

In other words, you’ll develop a yoga practice that heals you not only physically, but also emotionally and energetically.

Align Your Body and Chakras to Create a Strong Mind-Body Connection

• Establish and Deepen a Yoga Practice for Body and Mind
• Unblock the Seven Chakras for Emotional and Energetic Wellness
• Develop a Profound Connection with Your Inner Self

Use Yoga to Encourage Physical, Emotional, and Energetic Healing

Seane Corn has created this course to help you connect with your physical body before going deeper into your energetic body.

You’ll begin with foundational lessons in vinyasa flow yoga. As you create a foundation with this ancient practice, you’ll release tension and deepen your mind-body connection.

Once you learn to harmonize breathing, movement, and awareness, you’ll release stuck emotions by working with your edges. This will lead to both physical and emotional strength and wellbeing.

After harnessing the benefits of a physical practice, you’ll use yoga as a gateway to your chakras (seven energy centers in the body) to energetically heal.

Contents and Overview

You’ll begin this course with Seane’s body-mind flow so that you can build yoga poses from the ground up. This will ensure the process will be safe and effective.

You’ll also master proper breathing with a lesson on ujjayi pranayama before you dive into vinyasa flow yoga and experience an all-levels practice.

When ready, you’ll move onto lessons on how to further deepen your yoga experience, and you’ll also have the opportunity to move through an advanced practice.

After you’ve completed the body-mind flow, you can move on to the chakra flow section of the course. At this point, you’ll be ready to go even deeper into the mind-body connection you’ve already established.

You’ll learn about the chakras, how they absorb and reflect information, and how they impact your health.

When your seven chakras are blocked, you’ll feel unbalanced and unwell, so you’ll tackle how to open up and balance each chakra for physical and emotional wellness.

By the time you complete this course, you’ll have a thorough understanding of the connection between the mind and body, as well as the impact that your thoughts have upon your health.

You’ll realize that there’s no separation between body and mind, and you’ll know how to heal yourself by witnessing your thoughts, aligning your chakras, and allowing abundance to flow into your life.

Who this course is for:

• Anyone who wishes to establish a healing yoga practice or take their existing practice to a new level.
• Anyone who wants to go beyond the physical practice of yoga to learn about the chakras and methods that can help you heal emotionally and energetically.

Instructors
Sounds True

Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 600 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than two decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Vision Statement:

Sounds True exists to inspire, support, and serve personal transformation and spiritual awakening.

Sounds True is an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time. Our approach to publishing is not dependent on a single format or technology—rather, we strive with every title to preserve the essential “living wisdom” of the author, artist, or spiritual teacher. It is our goal to create products that not only provide information to a reader or listener, but that also embody the essential quality of a wisdom transmission between a teacher and a student.

Throughout the years, Sounds True has developed a guiding philosophy that we call “multiple bottom lines.” Our dedication to this principle is embodied in our Mission Statement:

The mission of Sounds True is to find teachers and artists who serve as a gateway to spiritual awakening and to produce, publish, and distribute their work with beauty, intelligence, and integrity. We treat our authors, vendors, and partners in the same way we would want to be treated. We work flexibly and efficiently together to create a cooperative, loving environment that honors respectful authenticity and individual growth. We maintain a healthy level of profitability so that we are an independent and sustainable employee-owned organization.

The three essential bottom lines for Sounds True are the integrity of our purpose, the well-being of our people, and the maintaining of healthy profits. All three of these priorities are important in the decisions we make as a company. It is our conviction that each of these bottom lines must be healthy for the company to prosper as a whole.

In our history as a publisher, Sounds True has produced a wide variety of formats in order to fulfill our goal of disseminating spiritual wisdom.

Seane Corn

Internationally celebrated yoga teacher

Seane Corn is an internationally celebrated yoga teacher who has been featured in over 50 different print and broadcast media including The Today Show. An active humanitarian, Seane is the national yoga ambassador for YouthAIDS and the cofounder of Off The Mat, Into the World®, a leadership training program. The author of several DVDs, Seane has been studying yoga for more than 20 years. She teaches workshops, conferences,and retreats throughout the U.S. and abroad.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.