The Healing Power of Mindful Parenting with Jon Kabat-Zinn & Myla Kabat-Zinn

Description

The Healing Power of Mindful Parenting with Jon Kabat-Zinn & Myla Kabat-Zinn download , The Healing Power of Mindful Parenting with Jon Kabat-Zinn & Myla Kabat-Zinn review , The Healing Power of Mindful Parenting with Jon Kabat-Zinn & Myla Kabat-Zinn free

The Healing Power of Mindful Parenting with Jon Kabat-Zinn & Myla Kabat-Zinn

Most parents would agree that parenting is one of the most stressful occupations on the planet, for which there is very little training. Here Jon and Myla Kabat-Zinn, preeminent experts on mindful parenting, combine ancient wisdom with the latest psychological research to offer tools and techniques to help parents—and the therapists who treat them—navigate the challenges of parenting.

Mindfulness is paying attention purposefully and without judgment to the present moment; mindful parenting is about bringing that quality of awareness to relationships with children of all ages. Guiding a live studio audience in an exploration of the fundamentals of mindful parenting, the Kabat-Zinns share how parents can practice and apply mindfulness for their own well-being and to enhance their relationships with their children. From getting the most out of ordinary moments in a family’s day, to navigating challenging situations, to creating a haven in the home, viewers will learn simple and profound ways to cultivate a deeper intimacy with the present moment, thereby deriving greater satisfaction out of the extraordinary enterprise of parenting.

Parents, step-parents, parent educators, and therapists will find this video filled with healing principles and highly practical tools. Conveniently organized segments, exercises, and slides make it easy to use for parent education classes and workshops.

By watching this video, you will be able to:

• Understand how to practice mindfulness and how it is relevant to parenting
• Identify the nine steps parents can use for responding rather than reacting in difficult situations
• Explain how to create a space in the home that reflects the family’s values

In Depth

What we love about this video:Throughout the video there is a live studio audience of parents who ask relevant questions that real parents have. They also talk about the challenges and rewards of applying mindfulness to parenting, making for rich and lively discussions which viewers get to witness and learn from.
There are several opportunities for viewers to practice what the Kabat-Zinns are teaching, including pauses on the video and guided mindfulness instruction.
While prominent experts on the topic, both Jon and Myla come across as humble and grounded, and are gifted at making mindfulness both incredibly accessible and profoundly inspiring.
Jon and Myla dispel many common myths about both mindfulness and parenting, leaving viewers with a sense of competence and confidence as well as a clear understanding of areas for growth.

Specs

Length of video: 1:55:00

English subtitles available

Bios

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous scientific papers on the clinical applications of mindfulness in medicine and health care, and of a number of books for the lay public: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (Delta, 1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Hyperion, 1994); Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Hyperion, 2005); and Arriving at Your Own Door: 108 Lessons in Mindfulness (Hyperion, 2007). He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting (Hyperion, 1997); and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Guilford, 2007).

See all Jon Kabat-Zinn videos.  Myla Kabat-Zinn, BSN, RN, has worked as a childbirth educator, birthing assistant, and environmental advocate. She is co-author, with her husband Jon Kabat-Zinn, of Everyday Blessings: The Inner Work of Mindful Parenting, (Hyperion, 1998).

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.